Easiest Way to Prepare Quick Bell pepper salad

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Before you jump to Bell pepper salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to bell pepper salad recipe. You can have bell pepper salad using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Bell pepper salad:

1. Prepare 2 of red bell peppers.
2. Provide 2 of yellow bell peppers.
3. Prepare 50 g of pine nuts.
4. Prepare of basil.
5. Use 4 tbsp of olive oil.
6. You need 2 tbsp of balsamic vinegar.
7. Use of salt, pepper.

Steps to make Bell pepper salad:

1. Preheat oven to 180 °C (350 °F). Wash bell peppers and place on a baking tray. Bake until the skin of the bell peppers becomes almost black (turn peppers from time to time)..
2. Peel skin while the bell peppers are still hot. I know, it's hard... Remove cores and cut bell peppers in rhombs..
3. Roast pine nuts in a small pan..
4. Make a dressing with olive oil, vinegar, salt and pepper. Wash and cut basil (to taste)..
5. Put the bell peppers and pine nuts in the dressing and top with basil..
6. Serve lukewarm (cold is also okay :) ) and enjoy!.

This Warm Bell Pepper Salad is the perfect solution: Crisp, flavorful, light, nutritious like a salad but with a bit of warmth thanks to a quick sate of the sliced bell peppers. You saved Roasted Eggplant and Bell Pepper Salad to your Favorites. Bell Pepper (Capsicum) Salad With Feta and Black Olives. Curried Corn, Zucchini and Bell Pepper Salad. Sweet peppers like red, orange and yellow bells stand in for tomatoes in this caprese-style salad and pair deliciously with the fresh mozzarella and acidic balsamic drizzle.

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